When the Old Self Fights Back
- Anael Scrivanich

- Sep 23
- 2 min read

Transformation is not always smooth. One of the most misunderstood stages is what Neville Goddard called “the old man” — the old self-concept, the identity and programs you’ve carried for years. When you begin stepping into your new reality, the old self rarely disappears quietly. It fights for survival.
And here’s the truth:
It’s expected. Resistance, doubt, or heaviness doesn’t mean you’re doing it wrong. It means you’re moving forward.
It’s not a setback. Questioning yourself isn’t failure. It’s a sign that change is stirring.
It’s momentum. The flare-up is the old vibration losing its grip. It means your new identity is already alive.
Think of it like an echo — often loudest just before it fades away.
From My Journey: When the Old Self Rose Up
I remember a time when I was practicing my new vision with all my heart. Every night before sleep I imagined myself stepping into the reality I desired. The joy was so real that I often drifted into sleep smiling.
But one morning, I woke up heavy. Out of nowhere, my mind whispered: “Who are you kidding? This isn’t going to work. You’ve tried before and failed.” For a moment, I almost believed it.
Then I remembered: this is the old self fighting for survival.
So I paused. I closed my eyes and asked: “Am I aware?” Immediately, I felt the quiet presence behind the noise. The heaviness wasn’t who I was — it was just the echo of an old program.
I whispered, “I welcome you. You may stay as long as you need.” The grip loosened.
Finally, I placed my hand over my heart and said with authority:“This feeling is proof — the old is fading, the new is already alive.I command in light: it is real, it is done, I am already there.”
A calm strength rose in me. The old voice lost its power. I knew with certainty that I was still on track — closer than ever.
How to Navigate When the Old Self Rises
Instead of resisting the old self, meet it with awareness and authority:
Step 1: AwarenessAsk: “Am I aware?” This brings you back to the silent presence that is untouched by doubt.
Step 2: WelcomingSay inwardly: “I welcome this feeling. You may stay as long as you need.” Resistance dissolves the moment you allow.
Step 3: CommandSeal the shift with authority:“This feeling is proof — the old is fading, the new is already alive.I command in light: it is real, it is done, I am already there.”
This flow transforms what once knocked you off track into undeniable evidence of progress.
✨ Reflection Prompt
Think of a recent moment when doubt, fear, or heaviness tried to pull you back.
What did it feel like in your body?
What thoughts or “old voices” showed up?
Could this have been the old self fighting to stay alive?
Write down how you might respond differently next time using the 3-step flow:Awareness



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