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1. The Moment of Knowing I had read countless times that “everything you need is already within you.”  It sounded beautiful, but it always felt distant — more like a spiritual slogan than something I could live. Then one morning, after a series of somatic breaths and postures  designed to activate the vagus nerve , something subtle yet life-changing happened. I sat quietly in stillness, and the awareness rose not as a thought, but as a feeling. It was a gentle, inner knowing

Modern science is beginning to confirm what the ancient mystics and yogis have always known: that light and consciousness are intertwined. Every cell in the body emits photons — particles of light — communicating in ways our instruments are only beginning to measure. Explore the meeting point of science and spirituality Yogananda once described the human body as “a condensed form of cosmic energy.” In this understanding, our thoughts and emotions are not abstract experiences

Every thought, emotion, and action ripples through an invisible web that connects all life. Science calls it a unified field ; mystics call it divine consciousness.  No matter the name, this vast intelligence moves through everything — the unseen fabric linking one heartbeat to another, one idea to the next. We often think of ourselves as isolated beings, but awareness itself is boundaryless. When we become still enough to listen, we can sense that our consciousness extends f

Transformation is not always smooth. One of the most misunderstood stages is what Neville Goddard called “the old man”  — the old...

I am so excited to share this with you — my new book, The Tsunami of Incorruptible High Light , is now available for pre-order on Amazon...

Shadow is real. It can emerge as fear, shame, or doubt. Yet there’s also a heavier, more sinister force—an intelligent shadow in the...

🌑 What Is the Dark Night of the Soul? Many people on a spiritual path reach a point where the light seems to fade, and life feels...